Domestic Goddess Nigella Lawson forgot to mention a key ingredient when revealing the secret of how she lost over two stone in weight – large helpings of weight loss hypnosis.
The self-taught cook, who has sold three million cookbooks, put her impressive weight loss down to the three Ps – pilates, a personal trainer and portion control.
But Nigella, 53, also had a course of weight loss hypnosis sessions. Curvy Nigella visited a Harley Street clinic in Central London, where she was induced into a “relaxed state of consciousness” before being encouraged to eat smaller, more controlled meals.
Click here to read her amazing weight loss story>>
The clinic operates strictly by appointment only
Disclaimer: Hypnosis is a therapy and like all therapies, results will vary from one person to the next